Did you know that scrapbooking is good for your health?
"Picking up a craft, such as scrapbooking, knitting or building model airplanes is therapeutic because it diverts your thinking from any stress or problems you may be experiencing. Hobbies, craft projects and the like also give you a sense of accomplishment when you complete something that shows off your creativity or showcases a particular talent."
For as long as I can remember fear, worry, anxiety and depression have been a part of my life. I know what it is to see a tiny baby born too early. I know the pain of losing a child. I have experienced a broken heart many times over. My heavenly Father is continuing to work on me to make me more like Jesus to hold me and to show me He indeed is my Prince of Peace.
"Well, another factor that helps deal with depression, anxiety, anger or stress is to use your talents, passions, talents or hobbies on a regular basis." Source
There is a sense of depression that follows me most winter days but especially after tragedy . . . tragedy like the small lives taken in Newtown. I was reading a blog post recently that struck a cord with me because I realize why I can not stop crying. I know what six looks like . . .
He is my first born. My first in school. My six year old. My heart . . . and I read the news and my heart bleeds. I want to do something. Searching to find anything that I can do to help. A card doesn't seem like enough but really what can I do.
Amber from Damask Love blog is putting together a crafting blog event that will assemble craft/art kits for the kids in Sandy Hook Elementary. It is not going to change the fact that their world has stopped spinning but it is something. And from experience I know that art therapy works.
You will find more information about this event on Amber's blog. I just mailed out a shipment of paper and ink. Again it is not much but I hope it will ease the pain even for a little while in these tiny hearts. Let's draw together and let them know they are not alone . . . I can not say I understand this exact pain because I don't. I can not pretend that paper and crayons are going to make everything better. I can not even heal the hurts of my own precious six year old. But I know that God can and He uses many different things to heal . . . maybe He will use paper.
New To Scrapbooking? Want to give a gift to someone who is just getting started?
Customize your own Close To My Heart starter kit for only $35!
Information here
Customize your own Close To My Heart starter kit for only $35!
Information here
Hi, I hop over from Foodie Friends Friday, drop by to say hello.
ReplyDeleteNice blog and I love craft work and creative food art.
You boy look cute and adorable.:)
I'm following you. Greetings from Malaysia.
Amelia